Serves 4<\/p>\n

Ingredients:<\/h3>\n

\n
• 8 Chicken Tenders<\/li>\n
• 8-16 slices of bacon (depending on size and thickness)<\/li>\n
• 4 oz softened cream cheese<\/li>\n
• 2 green onions, sliced<\/li>\n
• 4 oz deli ham, chopped<\/li>\n
• 1\/2 cup swiss cheese, shredded (can substitute provolone or any meltable cheese)<\/li>\n<\/ul>\n

  Directions:<\/h3>\n

  \n
  1. Preheat oven to 375 degrees;<\/li>\n
  2. Pound thawed chicken tenders until about 1\/4″ thin;<\/li>\n
  3. Combine cream cheese, onions, deli ham and swiss cheese in bowl, mixing well;<\/li>\n
  4. Spoon 1 -2 Tbs of cream cheese mixture into center of each chicken tender and roll up, keeping the cheese to the center;<\/li>\n
  5. Wrap bacon around rolled chicken tender and secure with toothpick if needed;<\/li>\n
  6. Bake on baking sheet for 30 minutes and then broil topside for 5 minutes to crisp, turn tender over and broil other side for additional 5 minutes.<\/li>\n<\/ol>\n

     Additional notes:<\/h4>\n

     Enjoy.\u00a0 Don’t think about the calories.\u00a0 Bacon is a protein.\u00a0 It’s natural and from nature.\u00a0 So is cream cheese.\u00a0 I mean, it has natural stuff in it.\u00a0 Swiss cheese?\u00a0 Do the Swiss people do anything wrong?\u00a0 And then there’s ham (see bacon, above).<\/p>\n

     Additional additional notes:<\/h4>\n

     Okay, real talk, it’s bacon wrapped chicken.\u00a0 You *might* consider jumping on the treadmill for 30 minutes or maybe throw in a Tae Bo tape immediately upon consumption of the above meal.<\/p>\n

     Lov’n in the Tumm’n,<\/p>\n

     Mindy<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

     It’s recipe time here at The Suburban Life and boy do I have a doozy for you.\u00a0 This dish is one that ticks all the important boxes.\u00a0 It’s delicious.\u00a0 It’s easy.\u00a0 It uses ingredients you may have in your fridge.\u00a0 It’s a crowd-pleaser.\u00a0 It might impress people.\u00a0 If you care about that kind of stuff.\u00a0 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[24],"tags":[],"class_list":{"0":"post-3740","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-food-and-recipes","7":"entry","8":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/posts\/3740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/comments?post=3740"}],"version-history":[{"count":9,"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/posts\/3740\/revisions"}],"predecessor-version":[{"id":3753,"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/posts\/3740\/revisions\/3753"}],"wp:attachment":[{"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/media?parent=3740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/categories?post=3740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thesuburbanlife.com\/wp-json\/wp\/v2\/tags?post=3740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}